Discussion about this post

User's avatar
Christy's avatar

This helps

What is crazy is how he took all the lingo and everything he is, and started using it against me both to my face and to others. He tried to convince me that I'm the narcissist. It really messed with me because I don't want to be those things and I don't want to hurt anyone. Even though I knew the things he said were not true about me, he still got into my head. It's crazy how these people can do that.

Going no contact was the thing that finally broke the trauma bond. But before I could do that, I started holding boundaries. That's when he could barely keep the mask on anymore. Utter craziness.

Hope this helps someone.

Expand full comment

No posts